January '24 Journal Prompts
Welcome, January. A time to reflect, review, and recalibrate.
As you reflect on 2023, what needs to be viewed with tenderness?
As you reflect on 2023, what needs to be celebrated?
Do you like fresh starts? Why or why not?
What needs to change in 2024?
What do you need to practically do this?
How will you know you’ve met your goal?
How will you celebrate your goals?
How are you going to sabotage your goals?
Many avoid setting intentions until the March equinox on 3/20. Do you feel bound to begin and end your year due to external pressures? Why or why not?
Would you care to release yourself from these pressures and wait until March to set new goals? If so, write yourself a permission slip to revisit these prompts in March!
