November '23 Journal Prompts
Welcome, November. As the seasons change I encourage us to allow ourselves to change, grow, and expand as well.
Who are you at your core? (It may help to think of yourself at an age where you felt the most free.)
Has anything cracked open in the past few weeks? If so, what has it revealed?
What lessons have you learned over the past two years that have recently drawn to a close?
As the seasons change, what new perspectives are you embracing?
What is a symbol you can use to honor this new season? Can you draw it, find a picture of it on pinterest, collect it from nature, purchase it?
As the leaves fall or the temperatures change, what can you also release?
What is abundant in this season?
What brings you joy in this season?
In what way can you bring these truths into your body?
How can these truths inform your sexuality, sensuality, and body neutrality?