Breaking up is hard to do…

To knowingly hurt someone is a pain I had not considered.

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When you’ve been permitted to date in your formative years do you become accustomed to hurting another when choosing yourself? If you’re like me and have no idea, sign up for my course designed for survivors of purity cultures!

The doubt, the cloud of confusion, the pit in my stomach. I’d prefer to absorb the pain myself and continue to “muscle through”.

Ooh, but that’s it! I’d rather martyr myself than share my clear and honest truth. What is this saying about my view of myself? That I am more deserving of pain? That my discomfort is better than another’s? That my well-being is less important that my partner’s?

This is not a page of answers.. simply a page for you to know you are not alone. There are times when choosing what we know to be right will cause inadvertent pain… and I see you. This process of honesty is not without conflict and I am here to hold space for you as we grow.

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Self-care is not selfish

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Reclaiming Sensuality